CLIENT RESULTS

SHOULDER + NECK PAIN RESULT


Spencer came to me at age 31, looking for a real solution to his chronic pain through his right shoulder and into his neck, which caused intense headaches and made his life miserable. He had been dealing with this pain for over 6 years, but the pain was exacerbated 5 years ago when he fell through a roof while working construction. He complained he was unable to breathe into his ribs (especially on the right side) which always made him feel like he was choking for air. Most days, he was sitting at a 7 on the pain scale.

He had seen specialists, gone through Physical Therapy, traditional and non-traditional forms of chiropractic, and different types of massage. His job in construction exacerbated the pain and made true recovery seem impossible. He was relying on drugs to ease the pain.

The first photo was taken in March 2022, at age 31. The second photo was taken in April 2023 at age 32. We trained consistently for 1 session per week. After the first month of training, his pain levels decreased significantly, and he learned to use myofascial release to mitigate any flares in pain. By the sixth month of training, he had discontinued his drug use and chose to rely only on myofascial release. He is now pain-free 99% of the time and has no issues getting through a day of work. He reports having an impressively increased capacity for breathing.


Neck pain, back pain, scoliosis, chronic pain relief - Chattanooga, Nashville, Atlanta, Cleveland, Knoxville

Neck pain, back pain, scoliosis, chronic pain relief - Chattanooga, Nashville, Atlanta, Cleveland, Knoxville

CHRONIC NECK PAIN + POSTURE RESULT


This client came to me with chronic neck and shoulder pain due to multiple whiplash injuries. She spent years trying Rolfing and chiropractic with minimal results. This neck pain was affecting her sleep and her ability to be as active as she likes. 

We trained online for 22 months, once per week. She felt significant pain relief after the first month of training, but continued training to increase muscle mass and improve her posture to better support her neck. She is pain-free and has the tools to address any minor issues that may come up in the future. She has been able to resume her normal physical activities (running, hiking) without issue.

Neck pain, chronic pain relief, weight lifting injury, shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

Neck pain, chronic pain relief, weight lifting injury, shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

Neck pain, chronic pain relief, weight lifting injury, shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

MOVEMENT IMPAIRMENT RESULT


Over a year ago, this client began experiencing severe changes to his ability to move through space and control his limbs. This resulted in an inability to fully relax, difficulty making 90-degree turns or changing directions, and increased his risk of falling. This client has been to many neurologists and specialists, without finding any definitive answers for his condition so far.

We worked together for 4 sessions to achieve notable improvements in stillness and balance. 

Posture / Stillness Improvements

Gait Improvements

CHRONIC PAIN + STRUCTURE RESULT


This client came to me with severe back, and neck pain due to scoliosis and pectus excavatum. She was also dealing with intermittent SI joint impingement from her pregnancy. The pain from her scoliosis worsened during pregnancy, even with regular chiropractic visits. She wasn't sure what she could do that might improve her situation, because traditional strength training had very limited results. She was unable to maintain a healthy body weight and muscle mass.

After 8 months of training her she was 99% pain-free. After 2 years of training she had gained about 25 lbs.

Scoliosis, pectus excavatum, back pain, neck pain, chronic pain relief - Chattanooga

Scoliosis, poor posture, lack of confidence - Chattanooga, Nashville, Atlanta, Knoxville, Cleveland

No muscle mass, lack of glutes, back pain, scapular winging -Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

WEIGHT LOSS + BACK PAIN RESULT


Client came to me initially for help with weight loss, while hoping to not aggravate an old spinal injury along with lumbar spondylolisthesis.

We have made great progress with the weight loss while building functional muscle and improving her spondylolisthesis. Her back pain diminished within the first month of training and continues to be a rare occurrence due to the increase in core strength. She is much more active than she was before our training together and continues to progress and handle the movement challenges I put forth in our training. 

Spondylolisthesis, back pain, sacrum compression, chronic pain relief - Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

Spondylolisthesis, poor posture, weak core - Chattanooga, Nashville, Atlanta, Fort Ogelthorpe, Cleveland, Knoxville

Back pain, weight loss - Chattanooga, Birmingham, Knoxville, Asheville, Nashville, Monteagle

WEIGHT LOSS + POSTURE RESULT


This client came to me wanting help with weight loss and overall stiffness. She also wanted to improve her posture.

We worked together once per week for 3 months. She gained improvements in breathing capacity, posture, back and hip stiffness, and reports feeling overall more energetic. She also managed to lose 10lbs during our training. She now feels quite confident to  continue working independently on the techniques she learned while working with me. 

Scoliosis, hip pain, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta

Scoliosis, hip pain, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta

1 YEAR MOVEMENT GAINZ


Client came to me suffering from chronic back pain due to a lateral disc herniation. She had very little core stability and lacked confidence and coordination in her movement.

After one year, she has notable improvements in full-body coordination and is living pain-free.

PAIN, MOVEMENT, + STRUCTURE RESULT


This client was experiencing a myriad of issues due to scoliosis, lumbar hyperlordosis, and scar tissue from an old surgery. The combination of issues impaired her movement (particularly her gait) to the point of falling or near falling quite frequently. She did not feel confident about her movement and didn't know what to do about these issues affecting her balance.

Along with improving her scoliosis, we made a great deal of progress with her gait cycle. She developed an awareness of how her body needed to be positioned in space while walking and while climbing stairs and she was able to find those positions more naturally through our training together. Her back stiffness decreased and we made a good improvement in the pain from her scar tissue over the 8 months we trained together. She drastically improved her core strength and posture while adding muscle mass to her frame. 

Scoliosis, limping, arthritis, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta
Scoliosis, limping, arthritis, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta
Scoliosis, limping, arthritis, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta

STRUCTURE RESULT


This client came to me with complaints about a previous shoulder injury that left him feeling weak and unsupported. He was also dealing with a mild scoliosis that exacerbates the shoulder issue.

We worked together over 8 months to improve the scoliosis and build some muscular support for the left shoulder. He experienced an overall mass gain, decreased the scoliosis, and substantially improved his shoulder pain. 

Scoliosis, shoulder pain, neck pain, chronic pain relief, weight lifting injury, general fitness, athletic movement - Chattanooga, Nashville, Atlanta, Asheville, Birmingham, Cleveland, Knoxville
Scoliosis, athletic movement, muscle gain - Chattanooga, Nashville, Atlanta, Asheville, Birmingham, Cleveland, Knoxville

4 HOUR INTENSIVE RESULT

Sports injury, pain from lifting, tendonitis, arthritis, back stiffness - Chattanooga, Monteagle, Knoxville, Nashville, Birmingham, Atlanta
Sports injury, pain from lifting, tendonitis, arthritis, back stiffness - Chattanooga, Monteagle, Nashville, Cleveland, Asheville, Knoxville
Sports injury, pain from lifting, tendonitis, arthritis, back stiffness - Chattanooga, Monteagle, Nashville, Cleveland, Atlanta, Birmingham, Knoxville

SCOLIOSIS + SPONDYLOLISTHESIS RESULT


This client came to me with chronic back pain due to spondylolisthesis and scoliosis.

Her overall back pain decreased 90% over 6 months, to the point that she no longer was worried about the heavy lifting she has to do in her life. 

Spondylolisthesis, back pain, scoliosis, stiffness chronic pain relief - Chattanooga, Birmingham, Atlanta, Cleveland, Knoxville, Nashville, Monteagle

Spondylolisthesis, back pain, scoliosis, stiffness chronic pain relief - Chattanooga, Birmingham, Atlanta, Cleveland, Knoxville, Nashville, Monteagle

STRUCTURE RESULT


This client came to me with a history of chronic shoulder injuries which led to a shoulder surgery. He wanted to develop a plan for sustainable fitness that would keep him in shape but also improve his posture and make him less prone to injury.

Within the first 6 months of training he was reporting an increased awareness of positioning in his recreational activities. He noticed a feeling of support from his muscles instead of pressure in his joints. 

He continued to train and progress over 3 years, staying pain free throughout our time together. He continues to train Functional Patterns in another state with another practitioner.  

Shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Ooltewah, Cleveland, Ft Ogelthorpe, Rossville, Knoxville

Shoulder pain, muscle mass, posture, general fitness, athletic movement - Chattanooga, Ooltewah, Cleveland, Ft Ogelthorpe, Rossville, Knoxville

Shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Ooltewah, Cleveland, Ft Ogelthorpe, Rossville, Knoxville

CHRONIC PAIN RESULT


This client came to me with chronic pain in most of his joints at the age of 27. This pain contributed to depression, hopelessness and anxiety. He had a history of injuries from his time serving in the Army as well as dysfunctions built by traditional weight lifting. The compression in his posture also led to many chronic digestive issues. 

He experienced significant pain improvements after 6 months of training, and after one year of training his pain decreased by 90%. He has since gone on to become certified as an FP practitioner. 

Scoliosis, back pain, neck pain, chronic pain relief, weight lifting injury, hip pain, ex-military, shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Ooltewah, Cleveland, Ft Ogelthorpe, Rossville, Knoxville

Scoliosis, back pain, neck pain, chronic pain relief, weight lifting injury, hip pain, ex-military, shoulder pain, muscle mass, general fitness, athletic movement - Chattanooga, Ooltewah, Cleveland, Ft Ogelthorpe, Rossville, Knoxville


 

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